EPISODE 023: Intuitive Eating with Molly Seifert
In my very first podcast interview, Molly answers all the pertinent Q’s about intuitive eating.
What is Intuitive Eating?
What to do when we feel guilty about eating certain foods?
Why we attach ourselves to food?
Why “satisfaction” is an important component of intuitive eating?
What do you do if you don’t like veggies?
Why can we eat certain foods when we travel, that we normally can’t eat at home?
Molly, gives us inside access to Molly’s life long relationship with food, how intuitive eating found her and why she believes, this journey, is inextricably linked to self love and self acceptance.
You can find Molly at
IG - @mollykatewellness
This episode is brought to you by our partner S2S Floors www.s2sfloors.com.au. Check them out today, for all your flooring needs.
You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.
Can you please help me inspire, motivate and empower more soul sisters worldwide?
I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY, if you find this episode valuable, or better still, share this episode with your soul sisters.
Join my monthly "SOUL SISTER CIRCLE" to learn how to discover, nurture and develop your own intuitive superpowers, to live a more meaningful and fulfilling life.
Coming together in this way, helps you transform your life in the most powerful way.
We meet on the last Thursday of each month, and connect between each gathering in our own private Facebook group, to support each other on this beautiful journey we are all experiencing right now, called life.
My "SOUL SISTER CIRCLE" is a community which welcomes women who want to learn how to develop their intuition, bond through this amazing experience with other like-hearted women like yourself, who understand that there is much more to life, than what the eye can see.
You feel, you sense it, you know it in your being. I created this community, because, I needed it to thrive in my own life, and I am devoted to helping you do the same, an in an affordable way.
I also offer 1ON1 Intuitive Inspiration Sessions, if you would love individualized support and to bring through her personal intuitive insights in your own personalised energy reading. Please contact me at to schedule your session today.
Love, Light & Gratitude,