© soul2soulwellness 2020

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Meditation Teacher Michelle Eckles found meditation overwhelming in the beginning, just like a lot of us do, when we first start out.

As a single parent with 2 young children, and with a busy schedule she wanted to find a way out of the overwhelm and develop the ability to feel more calm in her life.

Her journey into meditation, led her to study to become a meditation teacher, and has now shifted her business into the online space, creating online meditation resources, for all of us to use right now.

 

If you listen or watch our interview until the end; Michelle will walk you through a simple mindfulness breathing exercise, you can use right now in your life, to feel more calm.

Michelle has kindly, given our Soul2SoulWellness community access to this FREE mini course – “How to Practise Mindful Breathing”.

https://meditation-courses.teachable.com/p/how-to-practise-mindful-breathing.

You can find Michelle at

http://meditationsunshinecoast.com.au/

 

IG - @meditationsunshinecoast

 

FB – www.facebook.com/meditationsunshinecoast

 

This episode is brought to you by our partner S2S Floors www.s2sfloors.com.au. Check them out today, for all your flooring needs.

 

You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.

Can you please help me inspire, motivate and empower more soul sisters worldwide?

 

I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY, if you find this episode valuable, or better still, share this episode with your soul sisters.

Join my monthly "SOUL SISTER CIRCLE" to learn how to discover, nurture and develop your own intuitive superpowers, to live a more meaningful and fulfilling life. 

Coming together in this way, helps you transform your life in the most powerful way. 

We meet on the last Thursday of each month, and connect between each gathering in our own private Facebook group, to support each other on this beautiful journey we are all experiencing right now, called life. 

My "SOUL SISTER CIRCLE" is a community which welcomes women who want to learn how to develop their intuition, bond through this amazing experience with other like-hearted women like yourself, who understand that there is much more to life, than what the eye can see.

You feel, you sense it, you know it in your being. I created this community, because, I needed it to thrive in my own life, and I am devoted to helping you do the same, an in an affordable way. 

I also offer 1ON1 Intuitive Inspiration Sessions, if you would love individualized support and to bring through her personal intuitive insights in your own personalised energy reading. Please contact me at kaye@soul2soulwellness.com.au to schedule your session today.