EPISODE 32 - MINDFULNESS FOR TEENS WITH MICHELLE ECKLES
I had a chat with my beautiful friend Michelle Eckles from Meditation Sunshine Coast last week about meditation and mindfulness for teens. Working with teens is what she is most passionate about right now, isn’t this amazing?
We need more women like Michelle empowering our young people.
You may remember Michelle from a chat we had earlier in the year, and I wanted to invite her back on, after the amazing feedback we had from our previous chat.
In today’s episode, Michelle will take us through a special meditation created for TEENS.
Join in her meditation with me & if you have children, invite them to join in too!
This is a MUST listen for you beautiful.
You can find Michelle at
Website - http://meditationsunshinecoast.com.au/
IG - @meditationsunshinecoast
FB – www.facebook.com/meditationsunshinecoast
Access her “Meditations 4 Teens” here
This episode is brought to you by our partner S2S Floors.
Check them out today at s2sfloors.com.au for all your flooring needs.
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IG - @kayevlachos-soul2soulwellness