EPISODE 43: CONNECT TO YOUR BREATH, CONNECT TO YOUR INTUITION
Our breath is so powerful and when we breathe deeply into our body, we instantly connect with ourselves, activate our body’s ability to relax and shift our attention to the present moment.
Last night as I was laying awake in bed, I listened to my husband breathing deeply next to me. Normally, I’d find this a little annoying as I love a quiet room, to fall asleep in, but for some reason, something inside me, told me to appreciate this moment. Feel grateful for his breath. Listening to his breath, means he is alive, something I really appreciate and treasure. In this moment, I was reminded, how precious our breath is.
This episode is brought to you by our partner www.s2sfloors.com.au. Check them out for your flooring needs. You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.
Can you please help me inspire, motivate and empower more soul sisters worldwide?
I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY, if you find this episode valuable, or better still, share this episode with your soul sisters.
You can view more Intuitive Inspo from Kaye below –
Join Kaye’s POSITIVE VIBE TRIBE - https://www.facebook.com/groups/384838648377920
Website – soul2soulwellness.com.au
IG - @kayevlachos-soul2soulwellness
FB – www.facebook.com/soul2soulwellness