Last week I had the amazing opportunity to chat with super inspiring Rachael Jansen.
Rachael is a journalist & health coach who is super passionate about health, happiness, balance & fulfillment.
She is also the co-founder of The Better Mums Project & has created the School Hours Entrepeneurs Facebook Group where she supports amazing mumma's who are balancing business & babies.
In our chat today she shares with us SO many juicy lifestyle tips including -
+ Why it's so important to stop putting pressure on yourself
+ Why intuition is so important in our day to day lives
+ The impact putting yourself first will have on your children
+ Her tips for dealing with overwhelm
+ Why saying "NO" to someone else is actually saying "YES" to yourself
+ Her personal self-love practice
Click here to view my inspirational video with Rachael.
Now Gorgeous, if you enjoyed meeting Rachael Jansen, be sure to check out her podcasts & if you are a school hours entrepreneur like myself, why not become a member of her School Hours Entrepreneurs Facebook Group today.