MY 12 FAVOURITE WAYS TO NURTURE MY INTUITION!
My intuition is EVERYTHING to me!
I make all my decisions in my life, based on my intuition.
The more I trust it, the more I listen to it, the stronger my intuition becomes.
Trusting my own instincts when it comes to raising my children, nurturing the special relationships in my life and looking after my own personal well-being has helped me build self confidence in all these areas of my life.
I haven’t always trusted in using my intuition and it is those times, I have gone against my own instincts, that my life seems to unravel and become quite chaotic. Life use to be quite hard for me, I needed to rationalize everything, which means I was spending a lot of time thinking and when I worry too much, my energy levels plummet. I needed a better way of doing life. It started with trying meditation. The more I meditated, the more relaxed I felt and this is when I started to pay attention to my intuitive nudges more. I started to trust the ideas that were coming to me because it felt right. Life flowed more easily when I trusted in the way my body felt rather than needing to sort stuff out in my head, which tended to exhaust me, regardless of the outcome. I noticed my tendency to worry lessened, the more I tuned into my body's wisdom.
Intuition, speaks to me in whispers, through my dreams and through the sensations I experience in my body. I can always sense whether a certain situation feels right for me or not by tuning into how my body FEELS - Sometimes I get chills through my body, or my heart starts doing a happy dance, which means this situation is right for me. If a situation is not right for me, I feel my chest start to contract and I can start feeling anxious vibes in my tummy, almost as if my body is giving me a warning about staying away from this particular situation.
Nurturing my intuition is something I’ve come to do on a regular basis,
because I wholeheartedly believe that living an intuitively inspired life is KEY!
Tuning into my own internally guided wisdom was something that was missing from my life for a very long time and when I finally understood how trusting in my intuition can help upgrade every area of my life, I felt like the missing piece of the puzzle, which I'd been searching for, had finally been found.
When I’m busy or I’m thinking too much, which is often,
this seems to block my intuition.
There are many ways to nurture your intuition and today I’d love to share with you my favourite practices which I’ve adopted in my own life as well as some simple tools which I use to help connect with my intuition, when I find myself disconnected.
As always, only take what resonates with you, using your intuition, after all is about listening to your own intuitive guidance for what feels right for you and this is why I am sharing with you what is working for me right now.
MY FAVOURITE WAYS TO NURTURE MY INTUITION!
SPEND TIME IN NATURE
SLOW DOWN & RELAX
MOVE MY BODY THROUGH DANCE, SPORT AND WALKING
ASK MY INTUITION HOW IT WANTS TO GUIDE ME
MAINTAIN A DREAM JOURNAL
CONNECTING WITH MY BODY’S NATURAL CYCLE
CONNECTING WITH THE MOON AND SUN ENERGY
INTUITIVE TOOLS WHICH HELP ME CONNECT WITH MY INTUITION!
ORACLE, TAROT AND ANGEL CARDS
SAGE SMUDGE SPRAY
What are your favourite ways to connect with your intuition?
What does living intuitively mean to you?