I've created these "Mini-Meditations 4 Busy Mamas" like myself, 
who crave "ME" time every day & would love to be able to just hit the pause button for just a few minutes to re-connect, slow down and catch your breath. 
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If you are drowning in overwhelm right now.....
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If anxiety takes over on a daily basis.....
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If you want to meditate, but don't know where to start.....
 
​If 5 to 10 minutes is all the time you can spare.....
 
I've created these mini-meditations for you.
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All you need is small pockets of time, to pause & re-set and allow my soothing voice to guide you back to yourself. 
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It''s time to start taking the small baby steps, to feeling content and relaxed.