I've created these "Mini-Meditations 4 Busy Mamas" like myself, 

who crave "ME" time every day & would love to be able to just hit the pause button for just a few minutes to re-connect, slow down and catch your breath. 

If you are drowning in overwhelm right now.....

If anxiety takes over on a daily basis.....

If you want to meditate, but don't know where to start.....

 

​If 5 to 10 minutes is all the time you can spare.....

 

I've created these mini-meditations for you.

All you need is small pockets of time, to pause & re-set and allow my soothing voice to guide you back to yourself. 

It''s time to start taking the small baby steps, to feeling content and relaxed. 

Mini Meditations

$15.00Price